Mental Health Pep Talk # 4: Guilt-free Happiness

 I have to indulge myself in things that makes me happy.

Or eat food that makes me feel fulfilled. 

I remember the times I am happy.

I imagine places that makes me feel at peace, content and light.

I talk, remember or be with people who make me feel good.

I do what I need to do for that lasting sense of fulfillment.

Just as long as I won’t be answerable to God and country. 

Thank you Almighty God, I am alive!!!