Mental Health Pep Talk # 2: Befriend Oneself

 


Life is a give and take. 

You lose some, you win some. 

I can’t go anywhere I want, anytime I want to. And its pretty irritating. 

Yet, I have my quality “me” time now. 

If there is no one to hug, I can hug my pillow and think of good things. 

I can write that poem, go movie binge-watching, or go raiding the kitchen  

I can keep feeling good. The warmth of my smile spreading to uplift the mood of those near me. 

This is me.  The one and only me. No else in this world is like me.

I have problems because I am normal. 

Thank you Almighty God, I am alive!!!


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